Hey, I'm Dustin Williams.
I'm glad you're here!
I’ve already gone through many of the different fad diets out there in my trial and error stages. I’ve tried the Atkins diet, carb cycling, low carb (not keto, just lower in general), the Meditteranean diet, etc. Several of them DID work for me... in the short term.
I couldn’t maintain any of them. But why? Because they all focused on ELIMINATION. There were so many things I couldn’t eat, and in order to maintain this new “lifestyle,” I was supposed to never eat those foods again.
Well, that didn’t work out.
Since then, I’ve had the opportunity to become a Certified Strength & Conditioning Specialist. In addition to owning and operating NW Arkansas’s premier group and personal training facility--Precision Fitness--I’ve been recognized as a best-selling fitness co-author.
I’ve also been featured on ABC, NBC, CBS, and FOX affiliates as well as Newsweek, Men’s Health, USA Today, Yahoo! Finance, and CNBC.com.
I don’t say all this to brag, I just want you to know that I’ve been a fixture in the health and fitness industry for a loooong time.
Alright, baby, time to throw out all the diet books and finally create a nutritional lifestyle!